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The Jelq Technique:
Start with flaccid penis; put some oil or lubricant on your
hands and penis.
Grip your penis
with an overhand grip with your thumb and index finger.
Squeeze gently
and milk your penis down to the head, stretching your penis
as you go. When you get to the head start the movement over
with the other hand.
Do the technique
over and over again for 30 minutes alternating each hand as
you go.
If you start to
get hard or feel the urge to ejaculate stop and wait until
it passes and your erection subsides a bit and then continue,
as this must be done with a semi-hard penis for it to work.
Tip: Make sure that
you have more than enough lubricant on your hands and penis.
The best lubricant I have found is Albolene liquefying cleanser,
which can be found in the cosmetic section on most drug stores.
Women use it for removing makeup, but is also
makes a great sexual lubricant(oil based, do not use with
condoms ever during sex). This product has been used in the
porn industry for years. WARNING: You should use a moderate
grip only. If you squeeze too hard you could cause bruising
and or rupturing of superficial blood vessels on and near
the surface of your penis. If after doing the technique you
see any red blotches or dots you used to tight a grip have
ruptured some superficial blood vessels and should wait until
they heal (Approximately 24-48 hours) before applying this
or any other enlargement technique.
You should do this 5-7 days a week for 30 minute
each time. Don't squeeze too hard as you could bruise your
penis. This techniques has worked for many men, but it may
take up 6 months before you see any noticeable difference
and most men will give up after 4 - 6 weeks. What you are
doing is forcing more blood into the corpora cavernosa (spongy
tissue of the penis) and over time they will stretch and grow
to allow more and more blood to fill the area, and henceforth
you penis thicker. The technique also over time stretches
the tissues of the penis as well as the suspensory ligament,
which will help to lengthen the penis.
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