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The Jelq Technique:
 Start with flaccid
penis; put some oil or lubricant on your hands and penis.
Grip your penis
with an overhand grip with your thumb and index finger.
Squeeze gently
and milk your penis down to the head, stretching your penis
as you go. When you get to the head start the movement over
with the other hand.
Do the technique
over and over again for 30 minutes alternating each hand as
you go.
If you start to
get hard or feel the urge to ejaculate stop and wait until
it passes and your erection subsides a bit and then continue,
as this must be done with a semi-hard penis for it to work.
Tip: Make sure that you have more
than enough lubricant on your hands and penis. The best lubricant
I have found is Albolene liquefying cleanser, which can be
found in the cosmetic section on most drug stores.
Women use it for removing makeup, but is also makes a great
sexual lubricant(oil based, do not use with condoms ever during
sex). This product has been used in the porn industry for
years. WARNING: You should use a moderate grip only. If you
squeeze too hard you could cause bruising and or rupturing
of superficial blood vessels on and near the surface of your
penis. If after doing the technique you see any red blotches
or dots you used to tight a grip have ruptured some superficial
blood vessels and should wait until they heal (Approximately
24-48 hours) before applying this or any other enlargement
technique.
You should do this 5-7 days a week for 30 minute each time.
Don't squeeze too hard as you could bruise your penis. This
techniques has worked for many men, but it may take up 6 months
before you see any noticeable difference and most men will
give up after 4 - 6 weeks. What you are doing is forcing more
blood into the corpora cavernosa (spongy tissue of the penis)
and over time they will stretch and grow to allow more and
more blood to fill the area, and henceforth you penis thicker.
The technique also over time stretches the tissues of the
penis as well as the suspensory ligament, which will help
to lengthen the penis.
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