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The Jelq Technique:

Start with flaccid penis; put some oil or lubricant on your hands and penis.
Grip your penis with an overhand grip with your thumb and index finger.
Squeeze gently and milk your penis down to the head, stretching your penis as you go. When you get to the head start the movement over with the other hand.
Do the technique over and over again for 30 minutes alternating each hand as you go.
If you start to get hard or feel the urge to ejaculate stop and wait until it passes and your erection subsides a bit and then continue, as this must be done with a semi-hard penis for it to work.

Tip: Make sure that you have more than enough lubricant on your hands and penis. The best lubricant I have found is Albolene liquefying cleanser, which can be found in the cosmetic section on most drug stores.

Women use it for removing makeup, but is also makes a great sexual lubricant(oil based, do not use with condoms ever during sex). This product has been used in the porn industry for years. WARNING: You should use a moderate grip only. If you squeeze too hard you could cause bruising and or rupturing of superficial blood vessels on and near the surface of your penis. If after doing the technique you see any red blotches or dots you used to tight a grip have ruptured some superficial blood vessels and should wait until they heal (Approximately 24-48 hours) before applying this or any other enlargement technique.

You should do this 5-7 days a week for 30 minute each time. Don't squeeze too hard as you could bruise your penis. This techniques has worked for many men, but it may take up 6 months before you see any noticeable difference and most men will give up after 4 - 6 weeks. What you are doing is forcing more blood into the corpora cavernosa (spongy tissue of the penis) and over time they will stretch and grow to allow more and more blood to fill the area, and henceforth you penis thicker. The technique also over time stretches the tissues of the penis as well as the suspensory ligament, which will help to lengthen the penis.

 

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